- 90 miles! Goal achieved. My overall goal for the year is 1000 miles = 84 miles a month. A big jump from last year when in the Fall I was averaging between 65-70. In 2014 I was pulling 100 mile months all the time. 2015 was just an off year for me. A lot was going on, and I just expected too much of myself.
- I feel super strong. I just feel awesome. I’ve been hitting the gym before work 4x a week at 630 AM. Saturday’s are always consistent because I go with my mom. I am hoping to get a bit faster, but I am okay with my average pace so far. It’s a little slower than I would like, but my miles have increase so I need to take it easy.
- My eating has been okay. This weekend was a little rough, but I was hanging out with friends and stuff. I downloaded Lose It so I want to try and use that daily in Feb. I’m so bad about tracking food but I know it will help me keep on track.
- My goal for Feb is to stay consistent, keep drinking lots of water at work, and lift more. I downloaded the BodySpace (bodspace?) app with a lifting program to get back in the lifting game.